THE TALK IT OUT BLOG
Calm App #TheSpark
We were super excited to see Talk It Out featured on the Calm App as part of their #TheSpark series.
Check out their interview with Chris Baréz-Brown on their blog by clicking on the image here.
Low Tox Life Podcast
Click on the image to listen to Talk It Out creator, Chris on the 'Low Tox Life' podcast talking about why Talk It Out is so powerful at helping people to untangle their subconscious thinking.
My Wake-Up Call
Click on the image to hear Talk It Out creator, Chris talk to Dr Mark Goulston about what inspired him to create the technique, and how it helps people to develop positive mental wellbeing.
The Power of Talking
Click on the image to hear Talk It Out creator, Chris on Mens Radio Station discussing about the power of talking and how it can help us all to develop positive mental wellbeing.
How was it for you...?
Watch our short film to hear from people who've tried Talk It Out for themselves and felt the impact in their work and life.